Weekly Schedule
Monday, Sept 29 – All Teams Practice (Upper Field)
Varsity
Sprint / Practice / Lift / Film: 3:30–5:30 PM
JV
Walkthrough: 3:30–5:00 PM
Lift: 5:00–5:30 PM
Freshmen
Learning Lounge: 3:30–4:15 PM
Lift: 4:15–5:00 PM
Practice: 5:00–6:30 PM
Tuesday, Sept 30 – Varsity Practice, JV @ James Wood, Freshmen OFF
Varsity
Practice: 3:45–6:00 PM
JV
Team Meal: 3:30 PM
Team Meeting: 4:15 PM
Bus Leaves: 4:45 PM
Kickoff @ James Wood: 7:00 PM
Freshmen – OFF
Wednesday, Oct 1 – All Teams Practice (Stadium Field)
Varsity
Sprint: 3:30–4:00 PM
Practice: 4:00–6:15 PM
JV
Lift: 3:30–4:15 PM
Film: 4:15–5:00 PM
Practice: 5:00–6:00 PM
Freshmen
Learning Lounge: 3:30–4:15 PM
Lift: 4:15–5:00 PM
Practice: 5:00–6:30 PM
Thursday, Oct 2 – All Teams Practice (Stadium Field)
Varsity
Walkthrough: 3:45–4:15 PM
Lift: 4:15–4:45 PM
Meeting: 4:45–5:00 PM
JV
Practice: 3:45–5:30 PM
Freshmen
Learning Lounge: 3:30–4:15 PM
Practice: 4:30–6:30 PM
Friday, Oct 3 – Varsity Game Day (vs James Wood)
Varsity
Team Meal: 3:30 PM
Kickoff vs James Wood: 7:00 PM
JV
Practice: 3:30–5:00 PM
Lift: 5:00–5:30 PM
Freshmen
Lift: 3:30–4:00 PM
Practice: 4:00–5:00 PM
Saturday, Oct 4 – OFF
What is needed at Fall practice?
1. A lock! It can purchased from the school for $3 in cash OR you can bring your own. Either way, you must have one.
2. Practice Attire: Cleats (either black, white or red), Tennis Shoes (in case of rain, they can be left in locker), T-Shirt, Shorts, Extra
3. Girdle for thigh/hip/butt pads. They can be found at Dick's Sporting Goods or Amazon
4. Water Bottle - We will give everyone a brand new gatorade bottle at check in, but we recommend having one for back up! Players must keep it clean, NO MOLD!
5. Snacks and/or a packed lunch.
6. Any gear given out. Helmets, Guardian Caps, Mouthpiece, Etc
All practice gear must be in school colors (red, black, white or gray!)